How a Chiropractor Can Help A Cyclist

Cycling is a very rigorous form of sport and places considerable amount of pressure on your body. While it’s great exercise and will keep you fit, it can cause your muscles to strain and lead to soreness and pain. An experienced chiropractor can help you manage all the strain cycling places on your body and […]

How Can A Chiropractor Help With Hip Pain?

You might not realize this but the hips plays a vital part in mobility of your body and if they are in pain, you’ll find that you can’t move as easily as you used to.

Different Chiropractic Treatments

Most people don’t realize that chiropractors offer a number of different treatments other than spinal manipulation and adjustments. In fact, in some cases, adjustments aren’t required at all. At Family Chiropractic & Wellness, we offer treatments that fit the problem and won’t recommend adjustments if they won’t help you with your problem. Here’s a list […]

Exercises That Fit In With Chiropractic Treatment

A chiropractor will always recommend a set of stretches and exercises along with treatment to facilitate recovery. Patients need to follow the nutrition and workout plans to get pain relief and experience better health. At Family Chiropractic & Wellness, we usually recommend the exercises listed below to all our patients. These will speed up your […]

All You Need to Know About Chiropractic Adjustments

Adjustments or chiropractic manipulation is the most important aspect of chiropractic treatments. All professionals need to know and understand this procedure completely before they’re considered qualified chiropractors.

What To Expect When You Visit A Chiropractor

  Many people are apprehensive about visiting a chiropractor. They’ve heard horror stories and skepticism from all directions and will be nervous about the examination and treatment. At Family Chiropractic & Wellness, we believe that if patients know what they can expect, they’ll be at ease and comfortable with the treatment. So, your first visit […]

How to Deal with Chronic Pain

  Chronic pain can be a nightmare and can cause bitterness, frustration, and depression.

The Worst Workouts for Back Pain

If you struggle with back pain on a regular basis, you need to avoid exercises that would worsen the problem and cause you more pain. Some exercises can be used as a tool to relieve back pain and bring back some flexibility into your muscles. However, there are some workouts you should avoid without question. […]

The Best Workouts for Joint Pain

 Your joints facilitate movement and you’ll notice that all the joints in your body allow you to perform complex tasks. For example, typing this article required the use of finger and wrist joints. Walking would require the use of hips, knees, and ankles, all of which are essentially joints. By staying fit, active, and healthy, […]

4 Tips to Prevent Neck Pain

The modern lifestyle is hard on the body. Most people are forced to sit parked at their desk for hours on end. They can cause considerable damage to the body, especially the back and the neck. This doesn’t mean that neck pain is unavoidable. In fact, just making a few changes in your posture and […]