What is Chiropractic Traction?

Lower back pain is one of the most common ailments in these times. Modern lifestyle, professional commitments, and lifestyle decisions are usually the cause of back pain and many people consume over-the-counter pain medication to handle the problem. OTCs and other such treatment methods may have a negative impact on your health and should be […]

Why is Good Posture so Important

People rarely pay attention to their posture these days. They tend to slouch, don’t walk with their back upright, and sit without proper support. Unfortunately, this does have a negative impact on your muscles and back, even though you don’t realize it. At Family Chiropractic & Wellness, we believe that proper posture is the key […]

All You Need to Know About Chiropractic Adjustments

Adjustments or chiropractic manipulation is the most important aspect of chiropractic treatments. All professionals need to know and understand this procedure completely before they’re considered qualified chiropractors.

What To Expect When You Visit A Chiropractor

  Many people are apprehensive about visiting a chiropractor. They’ve heard horror stories and skepticism from all directions and will be nervous about the examination and treatment. At Family Chiropractic & Wellness, we believe that if patients know what they can expect, they’ll be at ease and comfortable with the treatment. So, your first visit […]

The Worst Workouts for Back Pain

If you struggle with back pain on a regular basis, you need to avoid exercises that would worsen the problem and cause you more pain. Some exercises can be used as a tool to relieve back pain and bring back some flexibility into your muscles. However, there are some workouts you should avoid without question. […]

The Best Workouts for Joint Pain

 Your joints facilitate movement and you’ll notice that all the joints in your body allow you to perform complex tasks. For example, typing this article required the use of finger and wrist joints. Walking would require the use of hips, knees, and ankles, all of which are essentially joints. By staying fit, active, and healthy, […]

Signs That You Need to See a Chiropractor for Neck Pain

    Neck pain is a common symptom of the modern lifestyle. In fact, it’s so common that people tend to disregard it or simply pop a few painkillers to address it. That can lead to problems in the future. Experienced chiropractors suggest you should address neck pain and stiffness immediately. That would ensure the […]

4 Tips to Prevent Neck Pain

The modern lifestyle is hard on the body. Most people are forced to sit parked at their desk for hours on end. They can cause considerable damage to the body, especially the back and the neck. This doesn’t mean that neck pain is unavoidable. In fact, just making a few changes in your posture and […]

Shocking Reasons Why You’ll Love Chiropractic Care

  It’s well known that chiropractic care and treatments can relieve back and neck pain. Most people aren’t even aware that this science can be used to address a variety of problems. People visit chiropractors for ailments like backache but soon understand how much of a positive impact they can have on their overall health. At […]

Back Saving Tips for Spring Cleaning

  Cleaning can be a nightmare for your back. That’s especially true if you’re spending hours going from one room to another, cleaning from the top of the room to the bottom. You might not realize it but you are straining your back quite a lot when you clean your home. After all, you reach […]