Got Power?

The power is in the panel and one flipped switch can short circuit your nervous system. Eliminating subluxation (ie: the presence of incomplete or partial dislocation in your spine) will keep your power on.

Is Your Cell Phone a Pain in The Neck?

Did you know that using your smart phone could be hurting your neck? At Family Chiropractic & Wellness, we call it “Text Neck,” which we define as pain sustained from looking down at a wireless device for too long. The forward head posture used to look at a smart phone can lead to muscle strain, […]

New Year’s Resolutions for a Healthy, Pain-Free Year

Did you make a New Year’s resolution for 2017? Family Chiropractic and Wellness encourages you to start the new year off right by committing to a healthier lifestyle.  A few simple and practical lifestyle changes can make a positive impact on your health and can also prevent you from experiencing a painful injuries in the […]

5 Tips for Winter Wellness

  It’s harder to stay active and healthy in the winter months. Below are 5 tips that can help you stay ahead of old man winter.

Five Ways To Fight Cold Weather Pain

If colder temperatures increase your pain levels, you’re not alone. Many people with chronic pain conditions like arthritis and fibromyalgia find that winter weather worsen their symptoms. Although the link between cold weather and chronic pain is not completely understood one theory claims changes in barometric pressure is the culprit. The theory goes, as cold weather sets in, […]

Your Immune System and Chiropractic

A patient with a cold may call our office to cancel an appointment because they don’t want to “share the love” so to speak. We encourage our patients to come in anyway to feel better quicker. Here’s why.

National Chiropractic Health Month

During National Chiropractic Health Month (NCHM) this fall, Doctors Mandy Wyant, Justin Beckner, Chelsea DeVillez and Nicole Palmer of Family Chiropractic and Wellness, along with doctors of chiropractic (DCs) nationwide will educate patients about the value of a “conservative care first” approach to health care, which encourages exhausting non-invasive, non-pharmaceutical treatments for pain management and health enhancement before […]

Children’s Stretching Exercises for the Olympic Season

The Olympics is a great motivator and often encourages children to try new sports and activities. It’s not uncommon for children to attempt gymnastic stunts or long jumps like the athletes they see on TV. While parents should encourage this as much as possible, they should also take time to teach them safety precautions.

How Can a Chiropractor Help You Deal With Cycling Injuries?

      When you perform high intensity physical activities, there’s always a risk of injury. Whether you like to run, perform martial arts, dance, or cycle, there’s always a chance that you might fall, slip, twist a muscle, or strain a ligament, etc. While these injuries are almost inevitable and you can’t easily control […]

Backpack vs. Back – Safety Tips by Expert Chiropractors

Wearing heavy backpacks or wearing them incorrectly can cause serious damage to the neck and spine and most parents have started to realize this now. On the surface, backpacks seem harmless but continuous wear isn’t good for your body. Chiropractors encourage parents to choose carefully and make sure their child wears it properly. At Family […]