Spring Time Chiropractic

It’s springtime in February! What a winter (or lack thereof) we’ve had in Columbus Indiana. If you suffer from allergies you may be already feeling the strain as the leaves and flowers are starting grow already. However, because chiropractic is a vehicle of natural health care that assists your body to function at its prime level, it […]

Is It Time For A Tune-up?

Simply put, you should visit the chiropractor every time you feel you need it. You know your body best and if you are experiencing discomfort, it is vital to seek relief. Family Chiropractic & Wellness prides itself on providing such relief to hundreds of patients in the Columbus, Indiana area.

We Heart You, Too!

With Valentine’s upon us there is love in the air and heart-shaped goodies everywhere. Did you know that your Columbus, Indiana Family Chiropractic and Wellness office doesn’t just care about pain management by relieving soft tissue discomfort associated with musculoskeletal pain? We heart you, too!

Got Power?

The power is in the panel and one flipped switch can short circuit your nervous system. Eliminating subluxation (ie: the presence of incomplete or partial dislocation in your spine) will keep your power on.

Is Your Cell Phone a Pain in The Neck?

Did you know that using your smart phone could be hurting your neck? At Family Chiropractic & Wellness, we call it “Text Neck,” which we define as pain sustained from looking down at a wireless device for too long. The forward head posture used to look at a smart phone can lead to muscle strain, […]

New Year’s Resolutions for a Healthy, Pain-Free Year

Did you make a New Year’s resolution for 2017? Family Chiropractic and Wellness encourages you to start the new year off right by committing to a healthier lifestyle.  A few simple and practical lifestyle changes can make a positive impact on your health and can also prevent you from experiencing a painful injuries in the […]

5 Tips for Winter Wellness

  It’s harder to stay active and healthy in the winter months. Below are 5 tips that can help you stay ahead of old man winter.

Five Ways To Fight Cold Weather Pain

If colder temperatures increase your pain levels, you’re not alone. Many people with chronic pain conditions like arthritis and fibromyalgia find that winter weather worsen their symptoms. Although the link between cold weather and chronic pain is not completely understood one theory claims changes in barometric pressure is the culprit. The theory goes, as cold weather sets in, […]

Stretching Helps Get Rid of Sciatica

Ever had back pain with pain radiating down the back of your leg? It’s a good chance that you were experiencing sciatica. Sciatica is really nothing more than inflammation or irritation of the sciatic nerve.

Your Immune System and Chiropractic

A patient with a cold may call our office to cancel an appointment because they don’t want to “share the love” so to speak. We encourage our patients to come in anyway to feel better quicker. Here’s why.