National Chiropractic Health Month

During National Chiropractic Health Month (NCHM) this fall, Doctors Mandy Wyant, Justin Beckner, Chelsea DeVillez and Nicole Palmer of Family Chiropractic and Wellness, along with doctors of chiropractic (DCs) nationwide will educate patients about the value of a “conservative care first” approach to health care, which encourages exhausting non-invasive, non-pharmaceutical treatments for pain management and health enhancement before […]

The Worst Workouts for Back Pain

If you struggle with back pain on a regular basis, you need to avoid exercises that would worsen the problem and cause you more pain. Some exercises can be used as a tool to relieve back pain and bring back some flexibility into your muscles. However, there are some workouts you should avoid without question. […]

The Best Workouts for Joint Pain

 Your joints facilitate movement and you’ll notice that all the joints in your body allow you to perform complex tasks. For example, typing this article required the use of finger and wrist joints. Walking would require the use of hips, knees, and ankles, all of which are essentially joints. By staying fit, active, and healthy, […]

Signs That You Need to See a Chiropractor for Neck Pain

    Neck pain is a common symptom of the modern lifestyle. In fact, it’s so common that people tend to disregard it or simply pop a few painkillers to address it. That can lead to problems in the future. Experienced chiropractors suggest you should address neck pain and stiffness immediately. That would ensure the […]

Dealing With Headaches

Did you know that nine out of ten Americans suffer from headaches? Headache sufferers experience anything from dull and throbbing pain to debilitating pain and nausea. Ninety-five percent of headaches are primary headaches, such as tension, migraine, or cluster headaches. Research shows that chiropractic care is an effective treatment for tension headaches and headaches that […]

What is Sciatica?

Sciatica describes persistent pain felt along the sciatic nerve, which runs from the lower back, down through the buttock, and into the lower leg. The sciatic nerve is the longest and widest nerve in the body, running from the lower back through the buttocks and down the back of each leg. It controls the muscles […]

Tis The Season For Slips and Falls

During ice and snow season the potential for injury from slipping or falling increases greatly for people in all age groups. In open-minded circles there is the knowledge that healing the human body and mind is potentially faster when proven holistic (“total person”) therapies are incorporated with traditional medical care. What we’re referring to is […]