Movement Is Life. Keep Moving!

We at Family Chiropractic and Wellness literally cringe every time a patient tells us that they sit at their computer for hours on end without getting up and moving for a few minutes. Movement is synonymous with good health and the lack of it can cause a myriad of health problems. Motion is crucial for […]

Is Your Cell Phone a Pain in The Neck?

Did you know that using your smart phone could be hurting your neck? At Family Chiropractic & Wellness, we call it “Text Neck,” which we define as pain sustained from looking down at a wireless device for too long. The forward head posture used to look at a smart phone can lead to muscle strain, […]

Signs That You Need to See a Chiropractor for Neck Pain

    Neck pain is a common symptom of the modern lifestyle. In fact, it’s so common that people tend to disregard it or simply pop a few painkillers to address it. That can lead to problems in the future. Experienced chiropractors suggest you should address neck pain and stiffness immediately. That would ensure the […]

Pain in the Neck

Neck pain is a common complaint of chiropractic patients. Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head, which is on average weighs about 12 pounds. While the cervical spine can move your head in […]