4 Tips to Prevent Neck Pain

The modern lifestyle is hard on the body. Most people are forced to sit parked at their desk for hours on end. They can cause considerable damage to the body, especially the back and the neck. This doesn’t mean that neck pain is unavoidable. In fact, just making a few changes in your posture and […]

Shocking Reasons Why You’ll Love Chiropractic Care

  It’s well known that chiropractic care and treatments can relieve back and neck pain. Most people aren’t even aware that this science can be used to address a variety of problems. People visit chiropractors for ailments like backache but soon understand how much of a positive impact they can have on their overall health. At […]

Preventing Falls

Each year, millions of adults aged 65 and older fall, resulting in moderate to severe injuries, such as hip fractures and head traumas. As we age, time takes its toll on the bodily systems that keep us balanced and standing upright. For example, you may not see or hear as well, which can affect your […]

Snow shoveling safety

With the winter season upon us, it’s time to start preparing to shovel snow. While shoveling snow is an excellent workout for our bodies, it is also very strenuous and must not be taken lightly. Not only is it important to stretch and prepare our bodies for shoveling, it is also crucial that we dress […]

Dealing With Headaches

Did you know that nine out of ten Americans suffer from headaches? Headache sufferers experience anything from dull and throbbing pain to debilitating pain and nausea. Ninety-five percent of headaches are primary headaches, such as tension, migraine, or cluster headaches. Research shows that chiropractic care is an effective treatment for tension headaches and headaches that […]

Surviving Holiday Shopping

It’s officially Christmas shopping season. Long lines at the mall put stress on more than our wallets this time of year. The holiday rush can take a toll on our bodies too. Consider the following tips to help keep you and your loved ones healthy and happy this holiday shopping season. Take frequent breaks, and […]

What is Sciatica?

Sciatica describes persistent pain felt along the sciatic nerve, which runs from the lower back, down through the buttock, and into the lower leg. The sciatic nerve is the longest and widest nerve in the body, running from the lower back through the buttocks and down the back of each leg. It controls the muscles […]

Choosing The Right Athletic Shoe

Choosing the right athletic shoe is one of the most important workout decisions you will make. Proper-fitting sports shoes can enhance performance, prevent injuries and provide the comfort you need to enjoy staying active. You might know this, but choosing the right footwear is important for musculoskeletal function. The right shoe can help prevent pain […]

Treating Fibromyalgia With Chiropractic Care

Fibromyalgia is a chronic disorder which includes extensive muscle pain, fatigue, and multiple tender points that affects millions of people in the U.S.A. Moreover, with pain and fatigue, people who have fibromyalgia experience sleep disturbances, morning stiffness, headaches, petulant bowel syndrome, numbness or tingling, and memory problems to name a few.