Prevent Injuries While Doing Fall Yard Work

As fall’s cool air replaces the sunny days of summer, yards will soon need a new kind of attention. Before you reach for your rake this fall, consider the possible consequences: back strain, neck strain and pain in the shoulders. The twisting, turning, bending and reaching involved in raking your yard can cause injury that […]

Pain Free Summer Vacation

Summer is in full swing, which means it’s time to hit the roads or airways for that annual summer vacation. Studies have shown that traveling is good for your health. Travel can lower your risk of heart disease, has been linked to greater overall happiness, better learning, better relationships, and can improve your outlook on […]

Chiropractic Care During The Summer

If you are like most people, you love summertime! Increased outdoor activities, working around the home, and expanding our variety of exercises is all part of fun and what we look forward to all winter! Along with all these new things, comes the extra pressure and strain on your back and body.

Backpack vs. Back – Safety Tips by Expert Chiropractors

Wearing heavy backpacks or wearing them incorrectly can cause serious damage to the neck and spine and most parents have started to realize this now. On the surface, backpacks seem harmless but continuous wear isn’t good for your body. Chiropractors encourage parents to choose carefully and make sure their child wears it properly. At Family […]

Back To School Tips for a Healthy Back

  Parents are always concerned about children and their health. You want to make sure your child grows up to be a healthy and happy person and that’s a very difficult goal. Parents can’t keep an eye on their children 24/7 but they can take some measures to ensure the kids know how to take […]