Improve your Posture With These 5 Tips

Scientists have discovered that poor posture can raise your blood pressure. As your posture comes forward this puts more pressure on the heart and lungs. Humans are designed to stand on two feet and stand all the way up. Not doing this over time has dramatic effects on our health and organ systems. Create Great Posture by… Standing all […]

Why is Good Posture so Important

People rarely pay attention to their posture these days. They tend to slouch, don’t walk with their back upright, and sit without proper support. Unfortunately, this does have a negative impact on your muscles and back, even though you don’t realize it. At Family Chiropractic & Wellness, we believe that proper posture is the key […]