Nutrition Is Key

Family Chiropractic & Wellness is a holistic health practice. This means we consider the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness and do so by gaining proper balance in life. That’s why we take the time to get to know each of our patients personally, […]

The Great Debate

Sometimes our patients inquire about when it is optimal to use ice or when it is optimal to use heat to relieve pain from an area of the body. Using ice or heat is an easy, inexpensive way to reduce pain in the comfort of your home, but the wrong one can actually cause greater […]

5 Energy Boosting Strategies to Help Fight Fatigue

        Whether it is the 3 PM lull or a day after day drain, loss of energy hits us all at some point. Family Chiropractic & Wellness is on your team to fight fatigue with five tips to help keep yourself from a complete body and mind power outage.

Movement Is Life. Keep Moving!

We at Family Chiropractic and Wellness literally cringe every time a patient tells us that they sit at their computer for hours on end without getting up and moving for a few minutes. Movement is synonymous with good health and the lack of it can cause a myriad of health problems. Motion is crucial for […]

Spring Time Chiropractic

It’s springtime in February! What a winter (or lack thereof) we’ve had in Columbus Indiana. If you suffer from allergies you may be already feeling the strain as the leaves and flowers are starting grow already. However, because chiropractic is a vehicle of natural health care that assists your body to function at its prime level, it […]

Is It Time For A Tune-up?

Simply put, you should visit the chiropractor every time you feel you need it. You know your body best and if you are experiencing discomfort, it is vital to seek relief. Family Chiropractic & Wellness prides itself on providing such relief to hundreds of patients in the Columbus, Indiana area.

3 Questions to Ask Your Chiropractor

  While chiropractic care is a proven and effective treatment plan for a number of maladies, many people aren’t too sure about what exactly a chiropractor does. If you are one of these people, but have been told that the awful back pain you have can be treated by a chiropractor, you must be curious […]