Children Can Benefit From Chiropractic Treatments Too!

When I started going to Family Chiropractic and Wellness I was doing it for myself. I was checking and seeing what I could do to get myself in better shape, feeling better and increasing my energy and flexibility. Making sure I didn’t have any problems so I’m able to take care of a little boy. […]

Plan To Take Back Your Health!

For most patients that come to us with a problem it’s usually some pain that’s built up over time. We do have to have a plan at first whether that’s once a week, twice a week or three times a week. Usually if we can put a good consistent plan into action for a few […]

Don’t Wait Regarding Your Child’s Health. It Won’t Wait on Them

On average, people do not get their spines checked until they are 47 years old! Can you image how much damage would be done to someone’s teeth if he or she didn’t see a dentist until then? Yet, most parents take their children in for their first dentist appointment at six months of age, as […]

4 Ways Smoking Can Damage Your Spine

Do you have back pain and have no idea why? If your day is riddled with smoking breaks or if you are regularly subjected to second-hand smoke, the cause of your back pain might not be such a mystery.

New Year’s Resolutions for a Healthy, Pain-Free Year

Did you make a New Year’s resolution for 2017? Family Chiropractic and Wellness encourages you to start the new year off right by committing to a healthier lifestyle.  A few simple and practical lifestyle changes can make a positive impact on your health and can also prevent you from experiencing a painful injuries in the […]

5 Tips for Winter Wellness

  It’s harder to stay active and healthy in the winter months. Below are 5 tips that can help you stay ahead of old man winter.

Five Ways To Fight Cold Weather Pain

If colder temperatures increase your pain levels, you’re not alone. Many people with chronic pain conditions like arthritis and fibromyalgia find that winter weather worsen their symptoms. Although the link between cold weather and chronic pain is not completely understood one theory claims changes in barometric pressure is the culprit. The theory goes, as cold weather sets in, […]

Stretching Helps Get Rid of Sciatica

Ever had back pain with pain radiating down the back of your leg? It’s a good chance that you were experiencing sciatica. Sciatica is really nothing more than inflammation or irritation of the sciatic nerve.