Snow shoveling safety

With the winter season upon us, it’s time to start preparing to shovel snow. While shoveling snow is an excellent workout for our bodies, it is also very strenuous and must not be taken lightly. Not only is it important to stretch and prepare our bodies for shoveling, it is also crucial that we dress […]

Dealing With Headaches

Did you know that nine out of ten Americans suffer from headaches? Headache sufferers experience anything from dull and throbbing pain to debilitating pain and nausea. Ninety-five percent of headaches are primary headaches, such as tension, migraine, or cluster headaches. Research shows that chiropractic care is an effective treatment for tension headaches and headaches that […]

Surviving Holiday Shopping

It’s officially Christmas shopping season. Long lines at the mall put stress on more than our wallets this time of year. The holiday rush can take a toll on our bodies too. Consider the following tips to help keep you and your loved ones healthy and happy this holiday shopping season. Take frequent breaks, and […]

Pain in the Neck

Neck pain is a common complaint of chiropractic patients. Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head, which is on average weighs about 12 pounds. While the cervical spine can move your head in […]

Choosing The Right Athletic Shoe

Choosing the right athletic shoe is one of the most important workout decisions you will make. Proper-fitting sports shoes can enhance performance, prevent injuries and provide the comfort you need to enjoy staying active. You might know this, but choosing the right footwear is important for musculoskeletal function. The right shoe can help prevent pain […]

Tis The Season For Slips and Falls

During ice and snow season the potential for injury from slipping or falling increases greatly for people in all age groups. In open-minded circles there is the knowledge that healing the human body and mind is potentially faster when proven holistic (“total person”) therapies are incorporated with traditional medical care. What we’re referring to is […]

Common Symptoms Alleviated With Chiropractic (Video)

  Dr. Mandy Talks About Common Symptoms Alleviated With Chiropractic Adjustments (Video)  

Four Easy-to-Miss Signs that You Need Chiropractic Treatment

Chiropractic treatment is one of the few holistic health care techniques that is drug free and noninvasive. Don’t miss these four important signs that you may need chiropractic treatment. Migraines and Headaches Headaches and migraines can be extremely painful and in some cases may be accompanied with dizziness and blurred vision. These symptoms can often […]

Numbness, Tingling, and Chiropractic Care

Commonly caused by impingement of the spinal nerves, numbness and tingling are abnormal sensations that can occur anywhere in the body, but mainly felt in hands, feet, arms and legs. If the bones of the spine are misaligned, they create pressure on nerves traveling to the arms, hands, legs, and feet. It is essential to […]

Piriformis Syndrome And Chiropractic Care

Piriformis Syndrome And Its Care Through Chiropractic Piriformis Syndrome occurs when the Sciatic nerve is compressed and irritated by contraction of the piriformis muscle. It generally starts with pain, numbness, and tingling in the buttocks. Pain may be severe and it might radiate down the leg to the knee and foot. The pain intensifies with […]