New Year’s Resolutions for a Healthy, Pain-Free Year

Did you make a New Year’s resolution for 2017? Family Chiropractic and Wellness encourages you to start the new year off right by committing to a healthier lifestyle.  A few simple and practical lifestyle changes can make a positive impact on your health and can also prevent you from experiencing a painful injuries in the […]

Stretching Helps Get Rid of Sciatica

Ever had back pain with pain radiating down the back of your leg? It’s a good chance that you were experiencing sciatica. Sciatica is really nothing more than inflammation or irritation of the sciatic nerve.

National Chiropractic Health Month

During National Chiropractic Health Month (NCHM) this fall, Doctors Mandy Wyant, Justin Beckner, Chelsea DeVillez and Nicole Palmer of Family Chiropractic and Wellness, along with doctors of chiropractic (DCs) nationwide will educate patients about the value of a “conservative care first” approach to health care, which encourages exhausting non-invasive, non-pharmaceutical treatments for pain management and health enhancement before […]

How Chiropractors Can Help Olympic Athletes

Olympic athletes are very serious about their health and physical fitness. They’re cautious about accepting treatments and don’t waste their time with solutions that don’t work or aren’t as effective as they like. Have you ever wondered if Olympic athletes consult with chiropractors on their health and fitness?

How Can a Chiropractor Help You Deal With Cycling Injuries?

      When you perform high intensity physical activities, there’s always a risk of injury. Whether you like to run, perform martial arts, dance, or cycle, there’s always a chance that you might fall, slip, twist a muscle, or strain a ligament, etc. While these injuries are almost inevitable and you can’t easily control […]

How a Chiropractor Can Help A Cyclist

Cycling is a very rigorous form of sport and places considerable amount of pressure on your body. While it’s great exercise and will keep you fit, it can cause your muscles to strain and lead to soreness and pain. An experienced chiropractor can help you manage all the strain cycling places on your body and […]

How Can A Chiropractor Help With Hip Pain?

You might not realize this but the hips plays a vital part in mobility of your body and if they are in pain, you’ll find that you can’t move as easily as you used to.

Different Chiropractic Treatments

Most people don’t realize that chiropractors offer a number of different treatments other than spinal manipulation and adjustments. In fact, in some cases, adjustments aren’t required at all. At Family Chiropractic & Wellness, we offer treatments that fit the problem and won’t recommend adjustments if they won’t help you with your problem. Here’s a list […]

Exercises That Fit In With Chiropractic Treatment

A chiropractor will always recommend a set of stretches and exercises along with treatment to facilitate recovery. Patients need to follow the nutrition and workout plans to get pain relief and experience better health. At Family Chiropractic & Wellness, we usually recommend the exercises listed below to all our patients. These will speed up your […]

What is Chiropractic Traction?

Lower back pain is one of the most common ailments in these times. Modern lifestyle, professional commitments, and lifestyle decisions are usually the cause of back pain and many people consume over-the-counter pain medication to handle the problem. OTCs and other such treatment methods may have a negative impact on your health and should be […]