Movement Is Life. Keep Moving!

We at Family Chiropractic and Wellness literally cringe every time a patient tells us that they sit at their computer for hours on end without getting up and moving for a few minutes. Movement is synonymous with good health and the lack of it can cause a myriad of health problems. Motion is crucial for […]

How to Relieve Pain from Arthritis Naturally

Arthritis isn’t easy to live with. The pain can flare up, hamper your movement, and make every movement a struggle. The pain is caused by inflammation near the joints and it can get worse with age. While most doctors will prescribe painkillers or anti-inflammatory medications to address this problem, you can take a more natural […]

Know Your Headache Type: Tension Vs. Sinus

Have a bad headache? Before you use sinus medication, be sure which type of headache is really causing the issues. Did you know that tension type headaches are the #1 type of headaches, affecting upwards of 75% of all headache sufferers, but unfortunately are often misdiagnosed as sinus headaches?

Running Again? Foot Pain Again?

The weather is finally agreeable again so many of you are lacing up your sneakers and hitting the pavement, which means that forgotten foot pain is back. While it’s common for people to accept foot pain as a normal part of life, it’s not necessary; chiropractic care can help!

What Exactly Is Spine Manipulation?

As chiropractors, we are often asked, “what exactly is spine manipulation?” This question is often times followed by “is it painful?”

Spring Time Chiropractic

It’s springtime in February! What a winter (or lack thereof) we’ve had in Columbus Indiana. If you suffer from allergies you may be already feeling the strain as the leaves and flowers are starting grow already. However, because chiropractic is a vehicle of natural health care that assists your body to function at its prime level, it […]

Is It Time For A Tune-up?

Simply put, you should visit the chiropractor every time you feel you need it. You know your body best and if you are experiencing discomfort, it is vital to seek relief. Family Chiropractic & Wellness prides itself on providing such relief to hundreds of patients in the Columbus, Indiana area.

We Heart You, Too!

With Valentine’s upon us there is love in the air and heart-shaped goodies everywhere. Did you know that your Columbus, Indiana Family Chiropractic and Wellness office doesn’t just care about pain management by relieving soft tissue discomfort associated with musculoskeletal pain? We heart you, too!

Got Power?

The power is in the panel and one flipped switch can short circuit your nervous system. Eliminating subluxation (ie: the presence of incomplete or partial dislocation in your spine) will keep your power on.

Is Your Cell Phone a Pain in The Neck?

Did you know that using your smart phone could be hurting your neck? At Family Chiropractic & Wellness, we call it “Text Neck,” which we define as pain sustained from looking down at a wireless device for too long. The forward head posture used to look at a smart phone can lead to muscle strain, […]