Snow shoveling safety

With the winter season upon us, it’s time to start preparing to shovel snow. While shoveling snow is an excellent workout for our bodies, it is also very strenuous and must not be taken lightly. Not only is it important to stretch and prepare our bodies for shoveling, it is also crucial that we dress […]

Dealing With Headaches

Did you know that nine out of ten Americans suffer from headaches? Headache sufferers experience anything from dull and throbbing pain to debilitating pain and nausea. Ninety-five percent of headaches are primary headaches, such as tension, migraine, or cluster headaches. Research shows that chiropractic care is an effective treatment for tension headaches and headaches that […]

Surviving Holiday Shopping

It’s officially Christmas shopping season. Long lines at the mall put stress on more than our wallets this time of year. The holiday rush can take a toll on our bodies too. Consider the following tips to help keep you and your loved ones healthy and happy this holiday shopping season. Take frequent breaks, and […]

What is Sciatica?

Sciatica describes persistent pain felt along the sciatic nerve, which runs from the lower back, down through the buttock, and into the lower leg. The sciatic nerve is the longest and widest nerve in the body, running from the lower back through the buttocks and down the back of each leg. It controls the muscles […]

Pain in the Neck

Neck pain is a common complaint of chiropractic patients. Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head, which is on average weighs about 12 pounds. While the cervical spine can move your head in […]

Four Easy-to-Miss Signs that You Need Chiropractic Treatment

Chiropractic treatment is one of the few holistic health care techniques that is drug free and noninvasive. Don’t miss these four important signs that you may need chiropractic treatment. Migraines and Headaches Headaches and migraines can be extremely painful and in some cases may be accompanied with dizziness and blurred vision. These symptoms can often […]

Numbness, Tingling, and Chiropractic Care

Commonly caused by impingement of the spinal nerves, numbness and tingling are abnormal sensations that can occur anywhere in the body, but mainly felt in hands, feet, arms and legs. If the bones of the spine are misaligned, they create pressure on nerves traveling to the arms, hands, legs, and feet. It is essential to […]

Piriformis Syndrome And Chiropractic Care

Piriformis Syndrome And Its Care Through Chiropractic Piriformis Syndrome occurs when the Sciatic nerve is compressed and irritated by contraction of the piriformis muscle. It generally starts with pain, numbness, and tingling in the buttocks. Pain may be severe and it might radiate down the leg to the knee and foot. The pain intensifies with […]

Treating Fibromyalgia With Chiropractic Care

Fibromyalgia is a chronic disorder which includes extensive muscle pain, fatigue, and multiple tender points that affects millions of people in the U.S.A. Moreover, with pain and fatigue, people who have fibromyalgia experience sleep disturbances, morning stiffness, headaches, petulant bowel syndrome, numbness or tingling, and memory problems to name a few.

Treat Muscle Spasms With Chiropractic Adjustments

  Muscle spasms are caused by the sudden contraction of muscles. It can be an extremely painful experience. There are several reasons for muscle spasms. Muscles can become exhausted through overuse. Muscles forced to remain in one position for a long period of time can be a cause. Athletes who train too hard or workers […]