How to Choose the Right Chiropractor

If you’re recovering from an injury or your body is experiencing some aches and pain, visiting a chiropractor would prove to be useful. By performing the right adjustments and recommending proper diet and exercise, they’ll be able to help heal and regain your health. However, it’s vital to choose the right chiropractor for the job. […]

Children Can Benefit From Chiropractic Treatments Too!

When I started going to Family Chiropractic and Wellness I was doing it for myself. I was checking and seeing what I could do to get myself in better shape, feeling better and increasing my energy and flexibility. Making sure I didn’t have any problems so I’m able to take care of a little boy. […]

Don’t Wait Regarding Your Child’s Health. It Won’t Wait on Them

On average, people do not get their spines checked until they are 47 years old! Can you image how much damage would be done to someone’s teeth if he or she didn’t see a dentist until then? Yet, most parents take their children in for their first dentist appointment at six months of age, as […]

4 Ways Smoking Can Damage Your Spine

Do you have back pain and have no idea why? If your day is riddled with smoking breaks or if you are regularly subjected to second-hand smoke, the cause of your back pain might not be such a mystery.

Improve your Posture With These 5 Tips

Scientists have discovered that poor posture can raise your blood pressure. As your posture comes forward this puts more pressure on the heart and lungs. Humans are designed to stand on two feet and stand all the way up. Not doing this over time has dramatic effects on our health and organ systems. Create Great Posture by… Standing all […]

Five Ways To Fight Cold Weather Pain

If colder temperatures increase your pain levels, you’re not alone. Many people with chronic pain conditions like arthritis and fibromyalgia find that winter weather worsen their symptoms. Although the link between cold weather and chronic pain is not completely understood one theory claims changes in barometric pressure is the culprit. The theory goes, as cold weather sets in, […]

Stretching Helps Get Rid of Sciatica

Ever had back pain with pain radiating down the back of your leg? It’s a good chance that you were experiencing sciatica. Sciatica is really nothing more than inflammation or irritation of the sciatic nerve.